Handle the Heat · by Tessa Arias★ 4.9 (8)
Chocolate Peanut Butter Banana Muffins
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 13%
CARBS 41G62% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER32G TOTAL SUGAR
FAT 11G37% OF CAL
12G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome chocolate and peanut butter muffins loaded with banana and applesauce. A 30-minute treat that works for breakfast or dessert.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freevegetarian
View the full recipe on Handle the Heat →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 large ripe bananas
- 3/4 cup (5.3 ounces) granulated sugar
- 1 large egg
- 1/3 cup (3 ounces) unsweetened applesauce
- 1/2 cup (4.75 ounces) peanut butter
- 1/2 cup (2.25 ounces) white whole-wheat flour
- 1/2 cup (2.25 ounces) all-purpose flour
- 1/2 cup (1.75 ounces) unsweetened cocoa powder
- 1/2 teaspoon fine sea salt
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 cup (6 ounces) semi-sweet chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 13%
CARBS 41G62% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER32G TOTAL SUGAR
FAT 11G37% OF CAL
12G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 236mg
- Total sugar
- 32g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.