Erin Lives Whole · by Erin Antoniak
Chocolate Peanut Butter Baked Oats
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 23%
CARBS 59G59% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER32G TOTAL SUGAR
FAT 16G36% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oats with chocolate, peanut butter, and banana—a hearty, nutritious breakfast or snack cake with no added dairy. Naturally sweet from maple syrup and ripe fruit.
mainamericanbaked good🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup rolled oats
- 1 tbsp cocoa powder
- 1 very ripe banana
- 1 egg
- 1 tbsp peanut butter + 2 tsp peanut butter (divided)
- 2 tbsp maple syrup
- 1/2 tsp baking powder
- pinch salt
- 1/4 cup mini chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 23%
CARBS 59G59% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER32G TOTAL SUGAR
FAT 16G36% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 275mg
- Total sugar
- 32g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
- PREP
- 5M
- SODIUM
- 275MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.