Simply Quinoa · by Alyssa★ 5.0 (2)
Chocolate Overnight Oats
NUTRITION · PER SERVING245M COOK
CAL 24%·PRO 25%
CARBS 64G53% OF CAL
13G FIBER0G ADDED0G INTRINSIC33G OTHER18G TOTAL SUGAR
FAT 22G40% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An overnight oats bowl with cocoa powder, banana, and maple syrup that tastes like dessert. Made ahead and served chilled, it's an easy breakfast for busy mornings.
mainamericangluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 banana
- 1 cup rolled oats
- 2 tablespoons chia seeds
- 4 teaspoons cacao powder
- 4 teaspoons maple syrup
- 1 1/3 cups walnut milk ((or milk of choice))
- 1/4 cup chopped walnuts
- 2 tablespoons coconut yogurt
At a glance
PER SERVING · TIME 245M
CAL 24%·PRO 25%
CARBS 64G53% OF CAL
13G FIBER0G ADDED0G INTRINSIC33G OTHER18G TOTAL SUGAR
FAT 22G40% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 99mg
- Total sugar
- 18g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 429mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.