Budget Bytes · by Beth Moncel★ 4.9 (11)
Chocolate Overnight Oats
NUTRITION · PER SERVING1450M COOK
CAL 33%·PRO 31%
CARBS 70G43% OF CAL
12G FIBER0G ADDED0G INTRINSIC24G OTHER33G TOTAL SUGAR
FAT 39G54% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats soaked in milk and chocolate with chia seeds, cocoa powder, and chocolate chips. They're creamy, chocolatey, and ready to grab in the morning for a quick breakfast.
mainamerican⚡ microwavegluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1⅓ cups old-fashioned rolled oats ($0.45)
- 2 Tbsp chia seeds (optional, $0.30)
- 2 Tbsp unsweetened cocoa powder ($0.22)
- 2 Tbsp brown sugar ($0.06)
- ¼ cup mini chocolate chips ($0.64)
- ¼ tsp salt ($0.02)
- 1⅓ cups milk ($0.28*)
- ½ tsp vanilla extract ($0.25)
- nut or seed butter
- sliced bananas
- coconut
- walnuts, pecans or almonds
- fresh raspberry or strawberry jam
At a glance
PER SERVING · TIME 1450M
CAL 33%·PRO 31%
CARBS 70G43% OF CAL
12G FIBER0G ADDED0G INTRINSIC24G OTHER33G TOTAL SUGAR
FAT 39G54% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 24h 10m
- Sodium
- 264mg
- Total sugar
- 33g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 150mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1450M
- SODIUM
- 264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.