Chocolate overnight oats, 3 ways
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Family Food on the Table · by Kathryn5.0 (4)

Chocolate overnight oats, 3 ways

NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 13%
CARBS 34G66% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER19G TOTAL SUGAR
FAT 5G24% OF CAL
3G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chocolate overnight oats with variations including strawberry and s'mores flavors. Sweet, protein-rich breakfast or snack eaten cold from a jar.

mainamericanbowlvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 1/4 cup oats (old-fashioned)
  • 1 teaspoon chia seeds
  • 2 teaspoons honey
  • 2 teaspoons mini chocolate chips
  • 1 teaspoon cocoa powder
  • 1/3 cup milk (skim, 2%, soy - any are fine!)
  • 1/4 cup plain Greek yogurt (non-fat)
  • 1/2 teaspoon vanilla
  • 1/4 cup fresh sliced fruit for serving: strawberries (banana slices, etc.)
  • 1/4 cup oats (old fashioned)
  • 2 teaspoons light brown sugar
  • 1 tablespoon mini chocolate chips
  • 1 teaspoon honey
  • 1 tablespoon chocolate-hazelnut spread (such as Nutella)
  • 1 tablespoon mini marshmallows
  • 1 tablespoon graham cracker crumbs
PREP
5M
SODIUM
34MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.