Fit Foodie Finds · by Lee Funke★ 4.8 (6)
Chocolate Oatmeal with Peanut Butter Swirl
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 27%
CARBS 60G59% OF CAL
10G FIBER6G ADDED9G INTRINSIC35G OTHER15G TOTAL SUGAR
FAT 15G34% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolatey oatmeal breakfast with cocoa powder, peanut butter swirl, cinnamon, and banana. Tastes indulgent but made with whole grains and minimal sugar.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats
- 2 cups plain, unsweetened almond milk
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons peanut butter (divided)
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 large banana (mashed)
- pinch salt
- optional: 1 tablespoon of chocolate chips (optional)
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 27%
CARBS 60G59% OF CAL
10G FIBER6G ADDED9G INTRINSIC35G OTHER15G TOTAL SUGAR
FAT 15G34% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 381mg
- Total sugar
- 15g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 699mg
- Calcium
- 457mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.