Choosing Chia · by Jessica Hoffman★ 5.0
Chocolate Oatmeal
NUTRITION · PER SERVING10M COOK
CAL 19%·PRO 24%
CARBS 56G59% OF CAL
10G FIBER15G ADDED4G INTRINSIC27G OTHER19G TOTAL SUGAR
FAT 16G37% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chocolate oatmeal made with just six ingredients: oats, cocoa powder, almond butter, coconut sugar, salt, and almond milk. Ready in 10 minutes, it's a simple, chocolatey breakfast.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup quick oats
- 1/4 cup cocoa powder
- 2-3 tbsp coconut sugar
- 2 tbsp almond butter (can sub any nut butter)
- 1/4 tsp salt
- 2 cups almond milk
At a glance
PER SERVING · TIME 10M
CAL 19%·PRO 24%
CARBS 56G59% OF CAL
10G FIBER15G ADDED4G INTRINSIC27G OTHER19G TOTAL SUGAR
FAT 16G37% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 440mg
- Total sugar
- 19g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 495mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.