Dinners, Dishes and Desserts · by Erin Sellin
Chocolate Mug Cake
NUTRITION · PER SERVING4M COOK
CAL 25%·PRO 14%
CARBS 57G45% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER36G TOTAL SUGAR
FAT 30G52% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single-serve chocolate cake made in a mug in the microwave in under three minutes using pantry staples. Quick indulgence for chocolate cravings.
dessertamerican⚡ microwavevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 3 Tablespoons all-purpose flour
- 2 Tablespoons sugar
- 1 1/2 Tablespoons cocoa powder
- 1/4 teaspoon baking powder
- 1/8 teaspoon salt
- 3 Tablespoon milk
- 1 1/2 Tablespoon canola oil
- 1 Tablespoon Nutella
At a glance
PER SERVING · TIME 4M
CAL 25%·PRO 14%
CARBS 57G45% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER36G TOTAL SUGAR
FAT 30G52% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 1m
- Sodium
- 323mg
- Total sugar
- 36g
- Added sugar
- ≥33g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.