All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (29)
Chocolate Mousse Pie - Keto Recipe
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 15%
CARBS 21G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 30G81% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tall, luscious chocolate mousse pie with a keto almond flour crust, sweetened with keto sweeteners. Rich and decadent for chocolate lovers on a low-carb diet.
dessertfrenchbaked good🥣 mixer🌡️ thermometer🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/4 cup almond flour
- 1/4 cup cocoa powder
- 1/4 cup powdered Swerve Sweetener
- 1/4 tsp salt
- 1/4 cup butter (melted)
- 4 ounces unsweetened chocolate (chopped)
- 1 tbsp butter
- 4 large egg whites
- 1/2 cup powdered Swerve Sweetener (divided)
- 1/4 cup BochaSweet
- 1/4 tsp cream of tartar
- 1/8 tsp salt
- 1 1/2 cup heavy whipping cream
- 1/2 tsp vanilla extract
- 1/2 tsp espresso powder ((optional, enhances chocolate flavor))
- 1/2 cup heavy whipping cream
- 2 tbsp powdered Swerve Sweetener
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 15%
CARBS 21G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 30G81% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 144mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.