Paleo Running Momma · by Michele★ 4.5 (42)
Chocolate Molten Lava Cakes {Gluten Free, Paleo}
NUTRITION · PER SERVING23M COOK
CAL 31%·PRO 16%
CARBS 46G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER39G TOTAL SUGAR
FAT 49G71% OF CAL
26G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual chocolate cakes with a warm, gooey chocolate center, made without flour or refined sugar. Rich and decadent despite being naturally grain-free.
dessertamericanbaked good🍪 sheet pan⚡ microwave🔥 ovengluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 oz bittersweet or dark chocolate (roughly chopped - use Hu Kitchen Chocolate Bars or Eating Evolved to keep it paleo)
- 1/2 cup ghee (at room temperature (or vegan butter for a dairy-free version, if needed))
- 4 tablespoons blanched almond flour
- 1/2 cup maple sugar (my preference for texture and flavor, or coconut sugar)
- 1/8 teaspoon fine sea salt
- 2 large eggs (at room temperature)
- 2 large egg yolks (at room temperature)
- cacao powder (for dusting the ramekins)
- Toppings coconut vanilla ice cream (berries, and chocolate sauce, as desired)
At a glance
PER SERVING · TIME 23M
CAL 31%·PRO 16%
CARBS 46G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER39G TOTAL SUGAR
FAT 49G71% OF CAL
26G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 13m
- Sodium
- 117mg
- Total sugar
- 39g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 69mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.