Oh My Veggies · by McKel★ 5.0 (1)
Chocolate Mint Green Smoothie
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 51%
CARBS 34G32% OF CAL
22G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 26G54% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A meal-worthy green smoothie blending spinach, avocado, protein powder, and mint with chocolate chips for sweetness. Tastes like dessert.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 heaping cups organic spinach
- 1 cup unsweetened almond milk (or your milk of choice)
- 1 cup filtered water (more or less, for desired thickness)
- ½ avocado (pit and skin removed)
- 1 scoop chocolate protein powder of choice
- ¼ cup fresh mint or 1 drop of mint extract
- 1 tablespoon dark chocolate chips or cacao nibs
- Stevia to taste (for sweetness)
- Ice (optional)
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 51%
CARBS 34G32% OF CAL
22G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 26G54% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 517mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1436mg
- Calcium
- 684mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.