Chocolate Keto Mug Cake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate keto mug cake is a single-serving microwave cake made with almond flour and coconut flour, sweetened with erythritol. Moist and quick, it's a low-carb dessert or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 Tablespoon almond flour
- 2 Tablespoon unsweetened cocoa powder
- 1 Tablespoon coconut flour
- 1/2 teaspoon baking powder
- 2 Tablespoon erythritol ((or any Keto friendly sweetener))
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 1 large egg
- 2 Tablespoon unsalted butter (melted)
- 1 teaspoon vanilla extract
- Keto friendly chocolate ((optional))
At a glance
PER SERVING · TIME 11M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1m
- Sodium
- 365mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 365MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.