Wholesome Yum · by Maya Krampf★ 5.0 (10)
Chocolate Hummus (No Sugar)
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 9%
CARBS 26G61% OF CAL
7G FIBER0G ADDED0G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 7G38% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich and creamy chocolate hummus made from chickpeas without refined sugar, ready in 10 minutes. Dip fruit or enjoy it as a healthy chocolate treat.
condiment⚙️ food processor⚡ microwave🌀 blendergluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 6 tbsp Sugar-free dark chocolate chips ((or any kind you like; divided into 2 tbsp and 1/4 cup))
- 1 15.5-oz can Chickpeas ((drained and rinsed))
- 1/4 cup Tahini paste
- 1/3 cup Honey
- 3 tbsp Dutch processed cocoa powder
- 1 tsp Vanilla extract
- 1/4 tsp Sea salt
- 2 tbsp Milk of choice ((adjust as needed))
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 9%
CARBS 26G61% OF CAL
7G FIBER0G ADDED0G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 7G38% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 104mg
- Total sugar
- 11g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.