Spend with Pennies · by Holly Nilsson★ 5.0 (10)
Chocolate Hummus
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 5%
CARBS 8G54% OF CAL
2G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 2G36% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate hummus made from chickpeas, cocoa powder, and tahini. Hearty and healthy with a sweet chocolate flavor. Serve as a dip with berries, crackers, or cookies.
condimentamerican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 15 ounces canned chickpeas ((chickpeas) unsalted, juices reserved)
- ⅓ cup Cacao Bliss
- 3 tablespoons tahini (or peanut butter)
- ⅓ tablespoon brown sugar
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 5%
CARBS 8G54% OF CAL
2G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 2G36% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 94mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 18mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 94MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.