
Chocolate Hazelnut Mug Cake – Low Carb and Gluten-Free
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, fudgy chocolate cake made in a mug with hazelnuts, cocoa, and sugar-free sweetener. Warm and comforting, this single-serving dessert is naturally gluten-free and low-carb.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2/3 cup hazelnuts (toasted (and skinned, if you want))
- 3 tbsp cocoa powder
- 2 tbsp granular Swerve sweetener
- 1 tsp baking powder
- pinch of salt
- 1/4 cup heavy cream
- 2 tbsp hazelnut oil (or melted butter or coconut oil)
- 1 large egg
- 1/4 tsp hazelnut or vanilla extract
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 13m
- Cook
- 2m
- Sodium
- 234mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 735mg
- Calcium
- 130mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 13M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
