Chocolate Espresso Tahini Energy Balls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls combining oats, cocoa powder, tahini, protein powder, and espresso for an afternoon pick-me-up with chocolate flavor and a caffeine boost. Nut-free and vegan, these require no food processor and come together in minutes for a healthy sweet snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 TBSP instant coffee or 2 tsp espresso powder*
- 1 TBSP non-dairy coffee creamer or milk of choice
- 1 1/4 cups oats (gluten-free if necessary)
- 1/4 cup unsweetened cocoa powder or cacao powder
- 1/4 cup plant protein powder**
- 2 TBSP chia seeds
- 2/3 cup tahini (or sunbutter)
- 1/4 cup raw honey
- 1 TBSP maple syrup***
- 1 tsp vanilla extract
- 1/3 cup dairy-free mini chocolate chips
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 11mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.