Half Baked Harvest · by Tieghan Gerard★ 4.6 (29)
Chocolate Dipped Sesame Oatmeal Bars
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 8%
CARBS 30G49% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER19G TOTAL SUGAR
FAT 13G47% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome oatmeal and sesame bars dipped in chocolate with a perfect balance of sweet and salty crunch. A nutrient-dense treat that tastes indulgent.
dessertamericanbaked good⚡ microwave🔥 oven🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups old-fashioned oats
- 1/2 cup sesame seeds
- 1/2 cup brown rice crisps cereal
- 1/4 cup almond flour
- 3 tablespoons ground flax seeds
- 1/4 teaspoon baking soda
- 1/2 cup honey
- 2 tablespoons melted coconut oil
- 2 teaspoons vanilla extract
- 12 ounces dark chocolate, melted
- 2 tablespoons toasted sesame seeds, for topping
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 8%
CARBS 30G49% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER19G TOTAL SUGAR
FAT 13G47% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 31mg
- Total sugar
- 19g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.