Chocolate Covered Stuffed Dates
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three-ingredient chocolate-covered dates stuffed with peanut butter. These naturally sweet, no-bake treats satisfy cravings with a perfect balance of chewy fruit and creamy chocolate.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large medjool dates (pitted)
- 3 tablespoons sugar-free Natural Peanut Butter
- 3 ounces dark chocolate (or dairy-free chocolate)
- sea salt (optional for topping)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 18mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.