Chocolate Covered Strawberry Smoothie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate-covered strawberry-flavored smoothie blending banana, dates, cocoa, and almond milk for a treat that tastes indulgent but uses whole ingredients. This sweet beverage works as a breakfast or healthy dessert drink.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup fresh (or frozen strawberries)
- 1/2 frozen banana (chopped into chunks)
- 1 Tablespoon protein powder (chocolate or vanilla)
- 1 Tablespoon raw cacao powder or cocoa powder
- 1 1/4 cup unsweetened vanilla almond milk (or other non-dairy milk)
- 2 pitted medjool dates
- 1/2 teaspoon vanilla
- 4-5 cubes of ice
- 2 drops of stevia to sweeten (optional)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 477mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 785mg
- Calcium
- 149mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.