Skinnytaste · by Gina Homolka★ 4.8 (4)
Chocolate-Covered Strawberry Chia Pudding
NUTRITION · PER SERVING142M COOK
CAL 19%·PRO 24%
CARBS 40G42% OF CAL
18G FIBER0G ADDED0G INTRINSIC11G OTHER12G TOTAL SUGAR
FAT 23G54% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chia seed pudding layered with fresh strawberries and topped with chocolate. A fiber-rich, make-ahead dessert or snack with natural sweetness.
dessertamerican⚡ microwave🌀 blendergluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 ½ cups milk of your choice*
- 2 ¼ cups chopped strawberries (plus more for garnish)
- 1¼ cup freeze dried strawberries**
- 2 tablespoon maple syrup (I used sugar-free by Wholesome Yum)
- 1 cup chia seeds
- ½ cup sugar free dark chocolate (or semi-sweet chocolate chips)
- 1 teaspoon coconut oil
At a glance
PER SERVING · TIME 142M
CAL 19%·PRO 24%
CARBS 40G42% OF CAL
18G FIBER0G ADDED0G INTRINSIC11G OTHER12G TOTAL SUGAR
FAT 23G54% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2m
- Sodium
- 79mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 306mg
- Calcium
- 399mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.