Downshiftology · by Lisa Bryan★ 5.0 (27)
Chocolate Collagen Smoothie
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 45%
CARBS 33G36% OF CAL
7G FIBER0G ADDED0G INTRINSIC8G OTHER19G TOTAL SUGAR
FAT 18G43% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chocolate banana smoothie made with almond butter, cocoa, and collagen peptides. Rich, satisfying, and protein-packed. A quick nutritious breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups milk (dairy or dairy-free)
- 1 frozen banana
- 2 tablespoons almond butter
- ¼ cup raw cacao powder
- 2 scoops collagen peptides
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 45%
CARBS 33G36% OF CAL
7G FIBER0G ADDED0G INTRINSIC8G OTHER19G TOTAL SUGAR
FAT 18G43% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 150mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 495mg
- Calcium
- 390mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.