Pinch of Nom · by Pinch of Nom★ 4.4 (14)
Chocolate Coconut Waffles | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 52%
CARBS 62G56% OF CAL
5G FIBER0G ADDED0G INTRINSIC25G OTHER33G TOTAL SUGAR
FAT 10G21% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, crispy chocolate and coconut waffles made from oats and eggs. A quick weekend breakfast or brunch that's light, portion-controlled, and naturally sweet.
mainbaked goodeggs⚙️ food processorgluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 40 g oats
- 2 eggs (or 1 egg depending on the consistency you prefer)
- 3/4 tbsp granulated sweetener
- 1 tsp coconut essence
- 225 g fat free natural yogurt
- 2 tsp coconut choc shot
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 52%
CARBS 62G56% OF CAL
5G FIBER0G ADDED0G INTRINSIC25G OTHER33G TOTAL SUGAR
FAT 10G21% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 232mg
- Total sugar
- 33g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 777mg
- Calcium
- 442mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.