From Our Hearts to Your Hands
Chocolate Coconut Smoothie Bowl
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 10%
CARBS 23G39% OF CAL
5G FIBER1G ADDED21G INTRINSIC0G OTHER22G TOTAL SUGAR
FAT 14G54% OF CAL
19G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, chocolatey smoothie bowl blending banana, cocoa, and coconut milk, topped with coconut flakes and almonds for crunch. It tastes like indulgent candy but delivers fruit and protein for a satisfying breakfast.
mainbowldairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3½ cups Almond Breeze Shelf Stable Unsweetened Chocolate Almondmilk or Almond Breeze Chocolate Almondmilk; divided
- 2 bananas; cut into chunks and frozen
- 4 tsp. cocoa powder
- ¼ cup toasted flaked coconut
- ¼ cup chopped toasted almonds
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 10%
CARBS 23G39% OF CAL
5G FIBER1G ADDED21G INTRINSIC0G OTHER22G TOTAL SUGAR
FAT 14G54% OF CAL
19G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 386mg
- Total sugar
- 22g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 23mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.