Simply Quinoa · by Alyssa
Chocolate Coconut Flour Muffins
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 8%
CARBS 21G55% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER12G TOTAL SUGAR
FAT 7G38% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and moist chocolate muffins with banana and chocolate chips, made with paleo-friendly coconut flour. A naturally sweet treat that works for breakfast or snack time.
sideamericanbaked good🍞 toaster oven🔥 ovengluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup mashed banana
- 4 large eggs
- 1/4 cup maple syrup
- 1/4 cup coconut yogurt ((or yogurt of choice))
- 2 tablespoons almond butter ((or oil of choice))
- 1/2 cup coconut flour
- 1/4 cup arrowroot starch
- 1/4 cup cacao/cocoa powder
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 cup chocolate chips ((plus more for topping))
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 8%
CARBS 21G55% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER12G TOTAL SUGAR
FAT 7G38% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 178mg
- Total sugar
- 12g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.