Chocolate Coconut Energy Balls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate and coconut energy balls made from cashews, dates, and cocoa powder. These are naturally sweet and wholesome, meant to be stored in the freezer for convenient snacking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- ½ cup raw cashews (almonds or walnuts)
- 1 cup tightly packed cup soft pitted dates
- 1/2 cup unsweetened fine coconut
- 1/4 cup cocoa powder
- 1/4 tsp sea salt (optional)
- coconut or cacao powder for rolling (optional)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 14mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.