Vanilla and Bean · by Traci York★ 5.0 (10)
Chocolate Coconut Date Balls
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 4%
CARBS 11G41% OF CAL
2G FIBER8G SUGAR1G OTHER
FAT 7G61% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, fudgy date balls rolled in desiccated coconut and cocoa powder, infused with coffee or bourbon. A simple no-bake treat that works as a gift or after-dinner sweet.
dessertamerican⚙️ food processor🍪 sheet pandairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 26- 12 (280 grams) Medjool Dates ((unpitted))
- 1/2 cup (55 grams) Walnuts
- 3/4 cup (105 grams) Almonds
- 1 1/2 cups (141 grams) Unsweetened Desiccated Coconut (divided, or use Unsweetened Shredded Coconut)
- 1/4 cup (55 grams) Strong Coffee / Espresso (or Whiskey Bourbon**)
- 3 tablespoons Unsweetened Cocoa (Dutch process or raw cacao)
- 1/2 teaspoon Fine Sea Salt
- 1 teaspoon Vanilla Extract
- 3-4 tablespoons Maple Syrup* (- optional see note)
- 3 tablespoons Cacao Nibs
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 4%
CARBS 11G41% OF CAL
2G FIBER8G SUGAR1G OTHER
FAT 7G61% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 48mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 22mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.