Fit Mitten Kitchen · by Ashley★ 4.7 (7)
Chocolate Chip Zucchini Protein Muffins
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 16%
CARBS 17G40% OF CAL
3G FIBER11G SUGAR3G OTHER
FAT 9G46% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flourless chocolate muffins made with oats, almond flour, and zucchini, sweetened with coconut sugar and monk fruit. Naturally gluten-free and vegan, these are a nutritious treat with plant-based protein.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 3/4 cups Gluten-Free Old Fashion Rolled Oats1 processed into flour
- 1 1/2 cups Almond Flour2
- 1/2 cup chocolate protein powder (I usedthis)
- 1 TBScacao powder
- 1/2 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 2 eggs
- 2 egg whites (or 6 TBS liquid egg whites)
- 1 medium ripe banana (mashed well)
- 6 TBS coconut sugar (or brown sugar)
- 2 cups grated zucchini (about 2 medium)
- 4 TBS mini semi-sweet chocolate chips3
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 16%
CARBS 17G40% OF CAL
3G FIBER11G SUGAR3G OTHER
FAT 9G46% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 219mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 39mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.