The Girl on Bloor · by Taylor Stinson★ 5.0 (1)
Chocolate Chip Pumpkin Protein Muffins
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 13%
CARBS 22G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 7G38% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist pumpkin muffins made with Greek yogurt and oats instead of protein powder, studded with chocolate chips. A hearty, filling breakfast treat loaded with fiber.
mainamericanbaked goodeggs🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cup rolled oats (blended into oat flour)
- 2 tsp baking powder
- 1 tsp pumpkin pie spice (or cinnamon)
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 cup Greek yogurt
- 1 cup pumpkin puree
- 3 eggs
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/4 cup hemp hearts
- 1/2 cup bittersweet chocolate chips
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 13%
CARBS 22G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER10G TOTAL SUGAR
FAT 7G38% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 126mg
- Total sugar
- 10g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 126MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.