Real Housemoms · by Carrie Robinson
Chocolate Chip Pumpkin Baked Oatmeal
NUTRITION · PER SERVING—
CAL 17%·PRO 20%
CARBS 56G68% OF CAL
6G FIBER0G ADDED0G INTRINSIC24G OTHER25G TOTAL SUGAR
FAT 9G24% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, hearty baked oatmeal loaded with pumpkin puree, chocolate chips, and warm spices. Prepared in a baking dish and served warm, this makes an easy fall breakfast or brunch dish.
mainamericanbaked goodeggs🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups pumpkin puree
- 1/2 cup brown sugar
- 1 egg
- 1/4 cup plain nonfat yogurt
- 1/2 tsp salt
- 1 tsp pumpkin pie spice
- 1/2 tsp vanilla
- 1 tsp baking powder
- 1 1/2 cups of milk (I used almond milk in mine.)
- 2 1/2 cups old fashioned oats
- 1/2 cup mini chocolate chips
At a glance
PER SERVING
CAL 17%·PRO 20%
CARBS 56G68% OF CAL
6G FIBER0G ADDED0G INTRINSIC24G OTHER25G TOTAL SUGAR
FAT 9G24% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 246mg
- Total sugar
- 25g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 141mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.