Eating Bird Food · by Brittany Mullins★ 4.1 (52)
Chocolate Chip Overnight Oats
NUTRITION · PER SERVING480M COOK
CAL 18%·PRO 29%
CARBS 49G54% OF CAL
7G FIBER0G ADDED0G INTRINSIC29G OTHER13G TOTAL SUGAR
FAT 13G32% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate chip overnight oats made with Greek yogurt, almond milk, and peanut butter for protein, prepared the night before and eaten cold. A convenient and nutritious grab-and-go breakfast.
mainamericangrain bowlgluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup old fashioned rolled oats (not instant)
- 1 cup unsweetened vanilla almond milk
- 1/2 cup plain Greek yogurt
- 2 teaspoons maple syrup
- 1 teaspoon chia seeds
- 1/2 teaspoon vanilla
- pinch of sea salt
- 2 Tablespoons chocolate chips
- 1/2 Tablespoon drippy peanut butter (for drizzling)
At a glance
PER SERVING · TIME 480M
CAL 18%·PRO 29%
CARBS 49G54% OF CAL
7G FIBER0G ADDED0G INTRINSIC29G OTHER13G TOTAL SUGAR
FAT 13G32% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h
- Sodium
- 264mg
- Total sugar
- 13g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 191mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 480M
- SODIUM
- 264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.