Paleo Running Momma · by Michele
Chocolate Chip Cashew Butter Blondies
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 18%
CARBS 25G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER16G TOTAL SUGAR
FAT 28G66% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, chewy blondies made with almond flour and sweetened with maple syrup and coconut oil. Free of dairy, soy, and grains, they're an indulgent paleo-friendly treat.
dessertbaked good🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 egg
- 1 cup creamycashew butter (or a preferred creamy nut butter)
- 1/4 cup grade A dark amberpure maple syrup
- 2 tbsp coconut oil (melted)
- 1 tsp pure vanilla extract
- 3/4 blanched almond flour - use 1 cup if you want cakier texture
- 1/2 tsp baking soda
- generous pinch fine grain sea salt
- 1/3 cup Enjoy Life brand dark chocolate chips (or preferred brand)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 18%
CARBS 25G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER16G TOTAL SUGAR
FAT 28G66% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 144mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 68mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.