Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
Chocolate Chia Seed Pudding
NUTRITION · PER SERVING130M COOK
CAL 11%·PRO 13%
CARBS 30G53% OF CAL
10G FIBER12G ADDED3G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 11G42% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy chocolate pudding made with chia seeds, cocoa powder, and maple syrup sweetening milk. It's nutritious, make-ahead friendly, and satisfies chocolate cravings.
dessertamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 2- 1 cup plant-based milk (see note 1)
- 1/4 cup chia seeds
- 2 tablespoons Dutch process cocoa powder (see note 2)
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
- Toppings as desired (see note 4)
At a glance
PER SERVING · TIME 130M
CAL 11%·PRO 13%
CARBS 30G53% OF CAL
10G FIBER12G ADDED3G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 11G42% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 211mg
- Total sugar
- 15g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 356mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.