Fit Foodie Finds · by Lee Funke★ 4.7 (9)
Chocolate Chia Seed Pudding
NUTRITION · PER SERVING120M COOK
CAL 11%·PRO 12%
CARBS 30G55% OF CAL
10G FIBER15G ADDED0G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 11G44% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook chocolate pudding made with chia seeds, cocoa powder, and maple syrup. Rich, healthy, and ready in minutes, it's an elegant, guilt-free dessert.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup chia seeds
- 2 tablespoons unsweetened cocoa powder
- 1 cup unsweetened almond milk
- 2.5 tablespoons maple syrup (or more, to taste*)
- Pinch of salt
At a glance
PER SERVING · TIME 120M
CAL 11%·PRO 12%
CARBS 30G55% OF CAL
10G FIBER15G ADDED0G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 11G44% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Sodium
- 272mg
- Total sugar
- 16g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 373mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.