Joy Food Sunshine · by Laura Sandford★ 5.0 (7)
Chocolate Chia Pudding Recipe
NUTRITION · PER SERVING365M COOK
CAL 8%·PRO 9%
CARBS 26G64% OF CAL
5G FIBER17G ADDED3G INTRINSIC1G OTHER20G TOTAL SUGAR
FAT 6G34% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate chia pudding is a quick, five-minute no-cook dessert or breakfast made with milk, cocoa powder, honey, vanilla, and chia seeds. Customizable and topped with fresh berries.
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View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup milk ((whole milk, coconut milk, almond milk, cashew milk, etc.))
- 2 Tablespoons unsweetened cocoa powder
- 4 Tablespoons honey ((or maple syrup))
- ½ teaspoon pure vanilla extract
- pinch of sea salt
- ¼ cup chia seeds
- Optional toppings: fresh berries (sliced bananas, nut butter, extra maple syrup or honey, etc.)
At a glance
PER SERVING · TIME 365M
CAL 8%·PRO 9%
CARBS 26G64% OF CAL
5G FIBER17G ADDED3G INTRINSIC1G OTHER20G TOTAL SUGAR
FAT 6G34% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 23mg
- Total sugar
- 20g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 147mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.