The Forked Spoon · by Jessica Randhawa★ 4.8 (33)
Chocolate Chia Pudding Recipe
NUTRITION · PER SERVING245M COOK
CAL 28%·PRO 18%
CARBS 35G25% OF CAL
14G FIBER12G ADDED6G INTRINSIC3G OTHER18G TOTAL SUGAR
FAT 47G76% OF CAL
35G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This no-bake chocolate chia pudding is made by stirring together just five ingredients: chia seeds, coconut milk, maple syrup, cocoa powder, and vanilla. It's refrigerated overnight to develop a thick, creamy pudding texture.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoon unsweetened cocoa powder (or Cacao powder)
- 2 tablespoon maple syrup (plus more to taste)
- 1 teaspoon vanilla extract
- 1⅓ cup coconut milk (see notes)
- ¼ cup chia seeds
At a glance
PER SERVING · TIME 245M
CAL 28%·PRO 18%
CARBS 35G25% OF CAL
14G FIBER12G ADDED6G INTRINSIC3G OTHER18G TOTAL SUGAR
FAT 47G76% OF CAL
35G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4h
- Sodium
- 28mg
- Total sugar
- 18g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 703mg
- Calcium
- 196mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.