Running on Real Food · by Deryn Macey★ 5.0 (1)
Chocolate Chia Pudding
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 24%
CARBS 51G53% OF CAL
22G FIBER18G ADDED4G INTRINSIC7G OTHER22G TOTAL SUGAR
FAT 20G46% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple chocolate chia seed pudding made with almond milk and maple syrup, ready to eat in 30 minutes. Naturally sweet with a soft, custard-like texture.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup chia seeds (88 g)
- 2 cups almond milk (500 mL)
- 3 tablespoons maple syrup (60 g)
- ⅓ cup cacao powder (35 g)
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 24%
CARBS 51G53% OF CAL
22G FIBER18G ADDED4G INTRINSIC7G OTHER22G TOTAL SUGAR
FAT 20G46% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 151mg
- Total sugar
- 22g
- Added sugar
- 18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 732mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.