Jessica in the Kitchen · by Jessica Hylton★ 5.0 (6)
Chocolate Chia Pudding
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 18%
CARBS 32G44% OF CAL
14G FIBER12G ADDED1G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 17G51% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook chocolate pudding made with chia seeds, cocoa, almond milk, and maple syrup. It's filling, nutritious, and ready in minutes.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 tablespoons chia seeds
- 1 tablespoons cacao powder
- 1 cup unsweetened almond milk
- 1 tablespoon maple syrup*
- 1/4 teaspoon sea salt
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 18%
CARBS 32G44% OF CAL
14G FIBER12G ADDED1G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 17G51% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 153mg
- Total sugar
- 13g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 637mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.