House of Nash Eats · by Amy Nash★ 5.0 (3)
Chocolate Chia Pudding
NUTRITION · PER SERVING365M COOK
CAL 19%·PRO 19%
CARBS 53G58% OF CAL
10G FIBER0G ADDED0G INTRINSIC3G OTHER40G TOTAL SUGAR
FAT 17G41% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, make-ahead chocolate pudding made with chia seeds and cocoa, topped with fresh berries and chocolate chips. Rich and indulgent yet guilt-free.
mainamericandairy freegluten freevegetarian
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup chia seeds
- 1 Tablespoon dark cocoa powder
- 1 cup milk ((dairy or non-dairy))
- 2 Tablespoons honey (or to taste)
- 2 Tablespoons mini chocolate chips (for garnish)
- fresh berries ((optional))
At a glance
PER SERVING · TIME 365M
CAL 19%·PRO 19%
CARBS 53G58% OF CAL
10G FIBER0G ADDED0G INTRINSIC3G OTHER40G TOTAL SUGAR
FAT 17G41% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 63mg
- Total sugar
- 40g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 296mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 63MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.