Simply Quinoa · by Alyssa★ 4.0 (1)
Chocolate Chia Pudding
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 35%
CARBS 54G43% OF CAL
21G FIBER24G ADDED1G INTRINSIC7G OTHER25G TOTAL SUGAR
FAT 29G52% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A decadent, no-cook pudding made with chia seeds, cocoa powder, and almond milk, sweetened with maple syrup. Ready in 45 minutes, filling enough for any meal.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 cup chia seeds
- 2 tablespoons hemp seeds
- 2 tablespoons raw cocoa powder (according to taste)
- 2 tablespoons maple syrup
- 1/2 cup unsweetened almond milk (I used almond)
- 1/2 cup water
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 35%
CARBS 54G43% OF CAL
21G FIBER24G ADDED1G INTRINSIC7G OTHER25G TOTAL SUGAR
FAT 29G52% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 87mg
- Total sugar
- 25g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 859mg
- Calcium
- 556mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.