Pinch of Yum · by Lindsay Ostrom★ 4.8
Chocolate Cherry Smoothie
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 45%
CARBS 41G48% OF CAL
9G FIBER0G ADDED21G INTRINSIC10G OTHER21G TOTAL SUGAR
FAT 14G36% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky chocolate-cherry smoothie with protein powder and almond butter. Rich and satisfying. Breakfast or snack with a protein boost.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup frozen cherries (about 10)
- 8 ounces vanilla soy milk (I use this soy milk, which is sweetened)
- 1 tablespoon almond butter
- half a banana
- a handful of spinach (1/4 cup packed)
- a scoop unflavored collagen protein powder (I use 1/4 cup of this)
- 2 tablespoons cacao powder (I use this, or cocoa powder)
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 45%
CARBS 41G48% OF CAL
9G FIBER0G ADDED21G INTRINSIC10G OTHER21G TOTAL SUGAR
FAT 14G36% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 133mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 902mg
- Calcium
- 355mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.