Bakerita · by Bakerita | Rachel Conners★ 5.0 (2)
Chocolate Cashew Butter & Jelly Pop Tarts
NUTRITION · PER SERVING75M COOK
CAL 36%·PRO 22%
CARBS 65G36% OF CAL
7G FIBER0G ADDED0G INTRINSIC30G OTHER28G TOTAL SUGAR
FAT 51G63% OF CAL
23G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pop tart-style pastries with a flaky vegan and paleo crust filled with cashew butter, raspberry jelly, and chocolate. Sweet, flakey, and nostalgic. A grab-and-go breakfast or snack.
dessertbaked good⚙️ food processor🍞 toaster oven🍪 sheet pan⚡ microwave🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup (96g) blanched almond flour
- ¾ cup (105g) cassava flour
- 6 tablespoons (75g) coconut oil (cool enough to be firm and scoopable)
- 3 tablespoons ground flax seeds
- 2 tablespoons coconut sugar
- ¼ teaspoon kosher salt
- 3 to 5 tablespoons cold water
- ¼ cup cashew butter
- ¼ cup raspberry jam
- 1 Hu Kitchen Cashew Butter & Raspberry Jelly Filled Chocolate Bar (chopped)
- ½ Hu Kitchen Cashew Butter & Raspberry Jelly Filled Chocolate Bar (chopped)
- Sprinkles (to garnish)
At a glance
PER SERVING · TIME 75M
CAL 36%·PRO 22%
CARBS 65G36% OF CAL
7G FIBER0G ADDED0G INTRINSIC30G OTHER28G TOTAL SUGAR
FAT 51G63% OF CAL
23G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 30m
- Sodium
- 180mg
- Total sugar
- 28g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 125mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.