Making Thyme for Health · by Sarah Rotavera
Chocolate Beet Cupcakes with Chocolate Avocado Frosting
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 9%
CARBS 39G55% OF CAL
6G FIBER0G ADDED0G INTRINSIC10G OTHER23G TOTAL SUGAR
FAT 15G47% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chocolate cupcakes made with oat and almond flours and natural beet sweetness, topped with creamy avocado chocolate frosting. A plant-based dessert that's moist and indulgent.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- For the Cupcakes
- 1 cup oat flour
- 1/4 cup almond meal
- 1/2 cup unsweetened cocoa powder
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 cup roasted beet*
- 1/2 cup coconut sugar
- 2 tablespoons pure maple syrup
- 3/4 cup unsweetened vanilla almond milk
- 1 teaspoon apple cider vinegar
- 2 teaspoons vanilla extract
- 1/4 cup unrefined melted coconut oil
- For the Frosting
- 2 very ripe avocados
- 1/2 cup pure maple syrup
- pinch salt
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 9%
CARBS 39G55% OF CAL
6G FIBER0G ADDED0G INTRINSIC10G OTHER23G TOTAL SUGAR
FAT 15G47% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 261mg
- Total sugar
- 23g
- Added sugar
- ≥22g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.