Skinnytaste · by Gina Homolka★ 4.4 (5)
Chocolate Banana Soufflés
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 7%
CARBS 27G90% OF CAL
3G FIBER9G ADDED21G INTRINSIC0G OTHER30G TOTAL SUGAR
FAT 1G7% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy chocolate-banana soufflés made mostly with egg whites and no flour. Airy and decadent, great for low-carb or gluten-free diets.
dessertamerican🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 ripe medium bananas (mashed)
- 2 tsp cornstarch
- 1/4 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- 2 large egg whites
- 3 tbsp sugar
- cooking spray
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 7%
CARBS 27G90% OF CAL
3G FIBER9G ADDED21G INTRINSIC0G OTHER30G TOTAL SUGAR
FAT 1G7% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 30mg
- Total sugar
- 30g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 10mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.