Belly Full · by Amy Flanigan
Chocolate Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 19%
CARBS 77G86% OF CAL
3G FIBER4G ADDED13G INTRINSIC57G OTHER17G TOTAL SUGAR
FAT 11G27% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This chocolate banana smoothie blends almond milk, Greek yogurt, peanut butter, banana, and cocoa powder into a thick, creamy drink. It's lightly sweet with rich chocolate flavor. Perfect for breakfast or post-workout.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup unsweetened chocolate almond milk
- 1/2 cup vanilla Greek yogurt
- 2 tablespoons creamy peanut butter
- 1 very ripe large banana ((about 6 ounces))
- 1 teaspoon unsweetened cocoa powder
- 1/2 cup crushed ice
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 19%
CARBS 77G86% OF CAL
3G FIBER4G ADDED13G INTRINSIC57G OTHER17G TOTAL SUGAR
FAT 11G27% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 108mg
- Total sugar
- 17g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
- PREP
- 5M
- SODIUM
- 108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.