Choosing Chia · by Jessica Hoffman★ 5.0
Chocolate Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 16%
CARBS 62G69% OF CAL
9G FIBER0G ADDED31G INTRINSIC21G OTHER31G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chocolate-forward smoothie made with banana and almond butter. Tastes like a chocolate milkshake but made with real ingredients.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 bananas, frozen
- 1 tbsp almond butter
- 1 tbsp cocoa powder
- 1 cup almond milk
- pinch of salt
- 1/4 cup ice
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 16%
CARBS 62G69% OF CAL
9G FIBER0G ADDED31G INTRINSIC21G OTHER31G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 537mg
- Total sugar
- 31g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1083mg
- Calcium
- 481mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.