Chocolate Banana Peanut Butter Smoothie (Vegan)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy chocolate peanut butter smoothie made entirely with vegan ingredients. The combination of oats, coconut milk, banana, and peanut butter creates an indulgent drink that tastes decadent but contains no animal products. Enjoy for breakfast or as a satisfying snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup oats
- 1 cup coconut milk (refrigerated kind, such as Silk)
- 1 banana
- 1 tbsp peanut butter
- 1 tbsp cocoa powder
- agave syrup (or similar sweetener, to taste)
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 5m
- Sodium
- 55mg
- Total sugar
- 19g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 482mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.