Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 5.0
Chocolate Banana Peanut Butter Balls
NUTRITION · PER SERVING80M COOK
CAL 8%·PRO 8%
CARBS 32G82% OF CAL
5G FIBER0G ADDED20G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter and chocolate balls with banana, oats, and chia seeds. A naturally sweet, no-refined-sugar treat that's creamy and rich without any oil or gluten.
dessert⚙️ food processordairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup peanut flour
- ~1 1/2 tablespoons water
- 2/3 cup gluten-free rolled oats
- 1/2 cup freeze dried bananas
- 1/3 cup mulberries
- 1 tbsp cacao powder
- 1 tbsp chia seeds
- 1 cup organic medjool dates
- 1 tablespoon water (optional, only if dates are dry)
- ~1/3 cup unsweetened shredded coconut (optional)
At a glance
PER SERVING · TIME 80M
CAL 8%·PRO 8%
CARBS 32G82% OF CAL
5G FIBER0G ADDED20G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 20m
- Sodium
- 8mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 303mg
- Calcium
- 41mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 80M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.