Eating Bird Food · by Brittany Mullins★ 4.0 (92)
Chocolate Banana Overnight Oats
NUTRITION · PER SERVING480M COOK
CAL 16%·PRO 33%
CARBS 49G61% OF CAL
9G FIBER0G ADDED0G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 8G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats combining banana, chocolate protein powder, and chia seeds for a no-cook breakfast that tastes like dessert. Protein-rich and convenient, ready to eat in the morning.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 banana (cut in half)
- 1 cup old fashioned rolled oats (not instant)
- 1½ cups unsweetened vanilla almond milk
- 4 Tablespoons chocolate protein powder
- ½ Tablespoon chia seeds
- 2 teaspoons cacao nibs
- almond butter (optional)
At a glance
PER SERVING · TIME 480M
CAL 16%·PRO 33%
CARBS 49G61% OF CAL
9G FIBER0G ADDED0G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 8G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8h
- Sodium
- 240mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 552mg
- Calcium
- 381mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 480M
- SODIUM
- 240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.