From Our Hearts to Your Hands
Chocolate Avocado Pudding
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 7%
CARBS 42G56% OF CAL
9G FIBER0G ADDED0G INTRINSIC5G OTHER28G TOTAL SUGAR
FAT 17G52% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan chocolate pudding made with avocado and almond milk for richness. Quick, ready in 10 minutes, and silky-smooth.
dessert⚙️ food processor🌀 blenderdairy freegluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup mashed avocado
- ¼ cup Almond Breeze Unsweetened Original Almondmilk Coconutmilk
- 2½ tablespoons cocoa powder
- ¼ cup maple syrup or other liquid sweetener like honey or brown rice syrup
- ½ teaspoon vanilla
- Coconut flakes and dark chocolate shavings for topping
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 7%
CARBS 42G56% OF CAL
9G FIBER0G ADDED0G INTRINSIC5G OTHER28G TOTAL SUGAR
FAT 17G52% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 50mg
- Total sugar
- 28g
- Added sugar
- ≥24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 50MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.