The Girl on Bloor · by Taylor Stinson★ 4.8 (19)
Chocolate Avocado Overnight Oats
NUTRITION · PER SERVING15M COOK
CAL 32%·PRO 48%
CARBS 83G53% OF CAL
15G FIBER0G ADDED0G INTRINSIC30G OTHER38G TOTAL SUGAR
FAT 27G38% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats layered with avocado, cocoa powder, and Greek yogurt. Tastes like dessert but fueled by whole grains and healthy fats.
mainamericandairy freegluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups rolled oats
- 2 cups milk of choice (dairy, almond or coconut milk, etc)
- 1 cup Greek yogurt (vegan option: get rid of yogurt and add 3/4 cup more of non-dairy milk)
- 1 ripe avocado
- 1/2 cup cocoa powder
- 1/4 cup honey
- 2 tbsp chia seeds
- Pistachios, shredded coconut and chocolate chips for garnish
At a glance
PER SERVING · TIME 15M
CAL 32%·PRO 48%
CARBS 83G53% OF CAL
15G FIBER0G ADDED0G INTRINSIC30G OTHER38G TOTAL SUGAR
FAT 27G38% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 167mg
- Total sugar
- 38g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 846mg
- Calcium
- 478mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.